“How do I help my teen cope with stress?”

I’m stressed. I’m overwhelmed. I have too much to handle.

If you’re the parent of a teenager, you might have heard them say something along those lines before. In a 2018 Pew Research Center survey, 70% of teens 13-17 said Anxiety and Depression were a major problem for them. It’s no secret that today’s teens are going through a lot! So what can families do to support their teens? Here’s this week’s #TipsOnTeens question:

“How do I help my teenager cope with stress?”

Tips On Teens is a vlog that our Clinical Director, Kent Toussaint, hosts every Wednesday at 12:00pm on Facebook Live.  He will be answering parenting questions submitted to us by you to our email at TipsOnTeens@TeenTherapyCenter.com.  Send us any questions you might have about parenting kids and teens and Kent will be answering them every week!

Head on over to our Facebook page every Wednesday at 12:00pm to watch LIVE!  Check out our page here – https://www.facebook.com/TeenTherapyCenter/

If you have more questions or would like more information, please contact our Clinical Director, Kent Toussaint at 818.697.8555.

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