Self Confidence/Self Advocacy

Self Care for Parents

So you say you don’t have the time and money for your own self care? We hear this from busy parents all the time. Focusing on your kids and being a parent is a lot of work. But the fact that you’re saying you don’t have resources to take care of your own emotional well being is a sign that something is out of balance.

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Connection Is Key!

It’s really important that your kids feel connected to you!

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Self Confidence in The Classroom

Are you worried that your teen’s lack of self confidence is setting them back in the classroom? If so, the first thing you’ll want to do is try to figure out what’s behind it.

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Teen Eating Disorders: Is my kid at risk?

If you suspect that your teen is developing an eating disorder, you need to take action promptly. It’s not just a phase or fad.

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How do I help my teen with self confidence post-pandemic?

How do you help your teen with their self confidence in social situations after a year of quarantine and hanging around the house?

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How do you motivate a depressed child?

How do you motivate a depressed child? Setting boundaries to get your kid to do stuff sounds great in theory. But what if your kid is depressed or suffering from significant anxiety?

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Back to School Anxiety After Quarantine?

Is your teen experiencing anxiety about returning to in person classes after quarantine?

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“My daughter is getting mean texts from her so-called friend. What do I do?”

We want the people our teens spend time with to treat them with respect and kindness—especially once they start dating! So what do you do if relationship red flags start …

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