Self Confidence/Self Advocacy

Life Skills for Teens: How do I get my daughter to ask for what she needs?

If your kid is struggling to self advocate, don’t despair! Self advocacy is one of those life skills for teens that most parents become concerned with at some point.

Continue Reading →

Boy crazy! Why is my daughter desperate for affirmation?

The need for external affirmation and validation to define one’s self worth is not uncommon. It affects children as well as adults, and most people experience it at some point in their lives. What teens have now in social media however is a false and extreme measure of self worth based on how many “likes” or followers they have.

Continue Reading →

Time Management for Teens

Getting past the headaches of time management for teens requires a shift in perspective for parents.

Continue Reading →

Self Care for Parents

So you say you don’t have the time and money for your own self care? We hear this from busy parents all the time. Focusing on your kids and being a parent is a lot of work. But the fact that you’re saying you don’t have resources to take care of your own emotional well being is a sign that something is out of balance.

Continue Reading →

Connection Is Key!

It’s really important that your kids feel connected to you!

Continue Reading →

Self Confidence in The Classroom

Are you worried that your teen’s lack of self confidence is setting them back in the classroom? If so, the first thing you’ll want to do is try to figure out what’s behind it.

Continue Reading →

Teen Eating Disorders: Is my kid at risk?

If you suspect that your teen is developing an eating disorder, you need to take action promptly. It’s not just a phase or fad.

Continue Reading →

How do I help my teen with self confidence post-pandemic?

How do you help your teen with their self confidence in social situations after a year of quarantine and hanging around the house?

Continue Reading →

How do you motivate a depressed child?

How do you motivate a depressed child? Setting boundaries to get your kid to do stuff sounds great in theory. But what if your kid is depressed or suffering from significant anxiety?

Continue Reading →