“Is it possible to start or maintain therapy given what is going on right now?”

For many teens, mental healthcare is more important than ever right now. This is a confusing and difficult time to adjust to, and therapy can be incredibly helpful. But…can you see a therapist without leaving the house? This week’s Tips On Teens question is from a parent wondering what therapy looks like when you can’t go outside:

“My daughter asked to start seeing a therapist, but then Coronavirus and the Stay at Home order happened. I still want to help her find someone but do not know how to do that without leaving home. Is it possible to start or maintain therapy given what is going on right now?”